Sports Injuries

The evaluation comes first. Dr Lionel Leger will want to understand the mechanism — what happened, or what has been building — and then examine how the injured area and the joints around it are actually moving. Sports complaints rarely live in isolation; a cranky knee often has opinions about the hip and ankle above and below it.

Care plans at Integrative Chiropractic commonly combine targeted adjustments to restore joint motion, soft-tissue work for overworked muscles, and progressive exercises that rebuild capacity in the movements your sport demands. Just as important is load guidance: what to modify, what to keep doing, and how to return to full activity in sensible stages rather than all at once.

Some injuries need imaging or a referral before hands-on care makes sense, and a careful examination is how we know the difference — we will always tell you what we see.

Whether you compete or you simply like to move, schedule an evaluation and let's build the road back.